Welcoming the New Year

Welcome 2017.

Welcome to the year where I will meet my weight loss goal.

Welcome to the year where I will work towards being more positive, judgement free, and kinder to myself and others.

Welcome to a year where I can continue the great habits I have put into play since my surgery.

Welcome to a year where I don’t need a resolution because I’m just living my life and working towards making every day better than the one before; making myself a better me than I was the day before.

Welcome to a year that I’m starting off with Kaia Fit, not because I was “bad” during the holidays, or because I ate cookies or other crap. ┬áIt’s just that the next session starts January 2.

I will challenge myself, be brave, and power on.

And last but not least, this will be the year I will teach myself to sew! Can you say alterations?

Happy New Year!